Corporate Wellness
With Capella Yoga & Wellness
Invest in the Well-Being of Your Team
Healthy employees are happier, more engaged, and better equipped to perform at their best.
Capella Yoga & Wellness partners with organizations throughout Greater Boston and the South Shore to deliver customized wellness experiences that reduce stress, improve focus, and help build stronger teams.
Whether you're planning a one-time employee appreciation event or developing an ongoing wellness program, we'll work with you to create an experience that fits your goals, schedule, and workplace culture.
Let's build a healthier workplace—together.
Why Corporate Wellness?
Today's employees face increasing demands, constant connectivity, and rising stress levels. Investing in wellness demonstrates a commitment to your team's health while creating opportunities for connection, resilience, and improved morale.
Our programs can help support:
Stress reduction and resilience
Employee engagement and morale
Team building and workplace connection
Mindfulness and mental well-being
Flexibility, mobility, and injury prevention
Work-life balance initiatives
Employee appreciation events
Increase Productivity
Enhance Employee Engagement
Strengthen Recruitment and Retention
Reduce Burnout
Our Services
Corporate Memberships
Support your team's well-being with a corporate membership program at Capella Yoga & Wellness.
Corporate memberships provide employees with convenient access to our regularly scheduled classes, allowing them to incorporate movement, mindfulness, and self-care into their weekly routines. Whether you're looking to offer a valuable employee benefit or promote a healthier workplace culture, we'll work with your organization to develop a membership program that fits your goals and budget.
Corporate membership options may include:
Discounted memberships for employees
Employer-sponsored memberships
Monthly wellness stipends
Class packages for teams or departments
Exclusive member events and wellness offerings
Customized partnership opportunities
Whether you're supporting a small team or an entire organization, we'll help create a flexible program that encourages healthier, happier, and more engaged employees.
On-Site Wellness Classes
Bring Capella Yoga & Wellness directly to your workplace.
Our instructors lead accessible classes designed for all experience levels. Sessions can be held in conference rooms, fitness spaces, outdoor areas, or other suitable locations.
We also partner with organizations to provide wellness sessions at conferences, meetings, and corporate events. A morning yoga, mobility, or mindfulness session offers attendees the opportunity to recharge, connect, and begin the day feeling focused and energized before the day's agenda begins. These sessions can also serve as a refreshing midday break or a relaxing way to conclude a conference or event.
In-Studio Wellness Classes
Host your team at our beautiful waterfront studio in Marina Bay, Quincy.
Your group can enjoy a private wellness experience in a relaxing setting, followed by time to explore the boardwalk, local restaurants, or nearby attractions.
Perfect for:
Team off-sites
Leadership retreats
Department celebrations
Client appreciation events
Retreats & Team Building Experiences
Create memorable experiences that bring people together.
Our customized sessions or retreats are designed to encourage collaboration while giving employees an opportunity to step away from daily demands.
Every organization is different. We may partner with employers to design customized wellness events that align with their goals, culture, and existing initiatives. Capella-led sessions can be seamlessly integrated with employer-led content, educational programming, or broader wellness strategies to create a cohesive experience for employees.
Enhance your experience with optional breakfast, lunch, or refreshments. We can assist with sourcing light refreshments or local catering. We can also recommend or help coordinate dining at one of Marina Bay's many waterfront restaurants, making it easy to extend your event beyond the studio.
Signature Experiences:
Mindfulness Retreat: Give your team the opportunity to step away from the demands of the workday and reconnect in a peaceful waterfront setting. This private wellness experience begins with a welcome focused on being present, followed by a guided yoga session, a restorative sound bath, and a calming meditation. Employees leave feeling refreshed, recharged, and more connected to themselves and one another.
Private "Yoga on Tap" Experience: In partnership with neighboring Break Rock Brewing, this unique team-building event combines movement and social connection. Begin with a private fitness or yoga class in the brewery's taproom, then stay to enjoy locally crafted beverages and conversation with colleagues in a relaxed, welcoming atmosphere. It's a memorable way to celebrate your team, strengthen relationships, or host an employee appreciation event.
Wellness & Paint: Relax, recharge, and tap into your creativity. This experience begins with a gentle yoga session to help participants unwind before transitioning into a guided painting workshop led by a local artist. No artistic experience is necessary—just a willingness to slow down, have fun, and create alongside your team. Participants leave with both a sense of renewal and a unique piece of artwork to take home.
Who We Work With
Our programs are ideal for:
Corporate offices
Healthcare organizations
Financial services firms
Technology companies
Professional services firms
Schools and universities
Municipal organizations
Nonprofits
Small businesses
Whether your team has 10 employees or 500, we'll design a program that fits your needs.
Why Capella Yoga & Wellness?
Located on the beautiful Marina Bay waterfront, Capella offers more than a yoga studio—we provide a welcoming space where people can reconnect, recharge, and build healthier habits.
Organizations choose Capella because we offer:
Experienced, approachable instructors
Programs designed for all fitness levels
Flexible scheduling
On-site and in-studio options
Customized wellness experiences
A beautiful waterfront location just minutes from Boston
Our goal is simple: create an experience that leaves your employees feeling energized, appreciated, and inspired.
Let's Create a Program for Your Team
Every organization is different.
We'll work with you to design a wellness experience that aligns with your goals, budget, schedule, and team culture.
Whether you're planning a single event or a year-round wellness initiative, we'd love to help.
Ready to get started?
Contact us today to discuss your organization and receive a customized proposal.