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Restorative Resonance

  • Capella Yoga & Wellness 540 Victory Road Quincy, MA, 02171 United States (map)

Restorative Resonance is an evening designed to help you slow down, soften, and reconnect. Guided by Loula, this deeply restorative experience weaves together gentle yoga postures, breathwork, and guided visualization to support the body and calm the nervous system.

The practice moves thoughtfully through the chakra system, from root to crown, creating a sense of balance and ease. Throughout the class, Himalayan brass and quartz crystal singing bowls are played to create layered, soothing vibrations that support deep rest and meditation. The sound gently surrounds you as you settle into longer-held postures, inviting a state of relaxation, presence, and renewal.

This experience is well-suited for anyone seeking rest, grounding, and a quiet moment to return to themselves.

Investment: $45
Please pre register for this event so our team can plan accordingly. Event starts promptly on time

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March 21

Evening Sound Bath Meditation and Reiki