Join us for a 1 hour prenatal yoga class. These gentle classes will focus on breath, movement, and mindfulness to help you connect with your body, your baby, and a community of other expecting moms. Whether you're new to yoga or an experienced practitioner, each session offers safe, accessible practices to build strength, ease discomfort, and prepare both body and mind for welcoming your baby. We can not wait to be a part of your pregnancy journey.

Who is this class for: all expectant moms. Even if this is not your first baby! This is not only a way to incorporate some movement into your pregnancy but also to take some time for you!

Passes that apply: All memberships, drop in, 10 pack, 5 pack, 2 week intro offer